A New Generation
of Healthcare



On Your Weigh

Weight Management Program

The goal of this program is to assist you with:
  • Creating a healthier lifestyle
  • Learning strategies to better manage your weight

How it works

  • Attend “Getting Started: Planning for Success” workshop facilitated by a Registered Nurse
  • Meet with a Registered Nurse to discuss your goals and develop a care plan
  • Be committed to achieving and maintaining a healthier lifestyle!
Your healthcare team 
  • PCN Physician
  • Registered Nurse
And may also include...
  • Dietitian
  • Exercise Specialist
  • Pharmacist
  • Community resources and supports

For more information

Talk to your family doctor or contact the PCN

This program is of no cost to the participant

Additional Resources

Healthy Living Centre Newsletter – January to June 2012 Programs
Dr. Sharma’s Blog
Eatracker – a web-based tool to assess your eating and activity choices, analyze your recipes and plan your meals. Brought to you by the Dietitians of Canada